Home HEALTH How Your ‘Sleep Fashion’ Can Decide Your Lengthy-Time period Well being

How Your ‘Sleep Fashion’ Can Decide Your Lengthy-Time period Well being

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photo of African-American woman sleeping in bed.

The way in which you sleep – or don’t — could be surprisingly impactful. The kind of sleeper you might be might profoundly affect the roadmap your well being takes for a decade or longer. This is what to know.

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